Lions Gate Road Runners
A club for running enthusiasts in Vancouver BC, Canada

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Running News


»The Gold Standard September Edition
»Canadian Results from Around the Track and Field
»Canadian Track and Field - Olympics in Review

Date published: Fri, 5 Sep 2008 09:10:21 EST
Details

2008 TIMEX SERIES FINALE


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Tuesday September 02 2008 - 07:21:47
Posted by Frank Stebner
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ian_druce.jpg2008 TIMEX FINAL RESULTS (LGRR)

M 19 & Under 2nd • Garrett Webster (100 pts)
3rd • Daniel Ribi (90 pts)
F19 & under 2nd • Kristyn Webster (105 pts)
M25-29 1st • Josh Tanner (118pts)
M30-34 2nd • Ian Druce (136 pts) 5th Overall Open Men
M50-54 1st • Rae Gordon (151 pts)















Labour Day 8K • 31 Aug


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Tuesday September 02 2008 - 05:46:20
Posted by Frank Stebner
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Labour Day 8K • LGRR Results • Aug 31
lab8k08_header.jpg

Ian Druce - 26:11 - 4th OA - 3rd M30-34
Marcus Ribi - 30:33 - 23rd OA - 2nd M15-
Josh Tanner - 30:34 - 24th OA - 2nd M25-29
Garrett Webster - 30:39 - 25th OA - 3rd M15-
Rae Gordon - 31:41 - 35th OA - 1st M50-54
Kristyn Webster - 35:33 - 54th OA - 2nd F16-19
Shelley Webster - 40:17 - 79th OA - 5th F45-49

http://www.kajaks.org/results/2008_labour8k.htm

Nike Human Race 10K


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Tuesday September 02 2008 - 05:06:24
Posted by Frank Stebner
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Congratulations to three Lions Gaters that finished in the top 10 females at the
NIKE Human Race 10K on Aug 31.

Females
Ketty Alfaro - 3rd - 40:21
Jeanne Kim - 8th - 41:58
Angela Yap - 10th - 42:44
Kristyn Webster - 43:28
Shelley Webster - 51:12'

Males
Ky Quang - 45:36

human_race_.jpg

Bowen Island (August 23 2008) - by Rene McKibbin


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Monday August 25 2008 - 20:25:11
Posted by admin
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Saturday was another good day for LGRR. A number of us headed over to Bowen Island for the 5k and 10k Run for the ferry. After a very early morning rise, most of us met on the 7am ferry heading over to Bowen. It was perfect weather for running and we eagerly gathered on the dock, awaiting to start which was unfortunately delayed and we started about 20min. late. Our enthusiasm was a bit dampened after the 1st km which was almost entirely uphill and our legs already complained with still 9km to go! It surely is a tough course but a really beautiful course with big parts of the run on the trails through the forest.

All LGRR placed in their age categories. In the 5k Angela Yap and Ky Quang placed 1st in their age categories and Mark Hyder's wife, Lydia placed 3rd in her age category. Angela was also 2nd overall female. In the 10k it was a clean sweep for LGRR with Rae, Roger and Mark Hyder placing 1st, 2nd and 3rd in the 50-59 age category. (Almost as impressive as the Jamaican women in the 100m sprint in Beijing!) I managed a 1st place in my age category and 3rd female overall.

Afterwards we enjoyed a fabulous brunch at Pam and Roger's beautiful place overlooking Snug Cove and the North shore mountains. Pam (and Maria), a huge thank you for the delicious food! It was fantastic and thanks for opening your house to us. Thanks also to Mark and Lydia Williams and for cheering us on.  

Hopefully next year a few more LGRR can head over to Bowen and we can have a clean sweep in a few more age categories.

LGRR members recent race results


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Monday August 25 2008 - 07:33:16
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Here are some club members race results from recent weeks. A couple are especially noteworthy: Marcus Ribi was 3rd overall in the Squamish 10k and Ray Barrett finished first overall in the 5 Peaks sport race at Whistler. Incidentally, congratulations to Betty and Ray on their recent engagement. As always, please let me know of any errors and omissions.

[ Read the rest ... ]
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